Online / Outdoor Group Classes

Take this pause to breathe, reboot and reinvent.

Available for Private/Semi-Private sessions online or in-person at my studio’s private outdoor deck or a local park, distanced, no hands-on assists. Text/call for details: (310) 213-7553.

FALL 2020 SPECIAL (ends Oct 31st!): Three 1-hr private (1 student) online/outdoor sessions: $290. (Reg $420.)
(Available to both new and returning students.)

Group class schedule & suggested fees below.

Outdoor Sunday Group Classes at 8:30am:
        Fall 2020 (online if inclement weather)
Francis Lewis Park, 3rd Ave, Whitestone, NY 11357
Fresh air, waterfront views and wide open space!
Pre-registration/Pre-pay requested (24 hrs in advance please. Thank you.) ~ PayWhatYouCan (suggested fees below). Send me a text (310) 213-7553 to register. No refunds for no shows. Bring mat, water, towel & add’l ground blanket for under mat. Please arrive at least 10 min before class. Mats placed 7′ distanced from each other. No hands-on assists. Please wear your mask to your mat – you may remove it for class. Note: If you or someone close to you has tested positive or exhibited symptoms of COVID-19 in the last 14 days, please stay home. Thank you.

Outdoor Yoga
Fresh air, waterfront views and wide open space!
Francis Lewis Park, Whitestone, Queens, NYC

Send me a text (310) 213-7553 (24 hrs in advance) and let me know which classes you’d like to attend this week, or click here:

Sign Up

Online classes: Please pre-register/pre-pay and sign-on 5 minutes early. Zoom invite link(s) emailed within the hour before class. Online group classes may be recorded.
Outdoor classes: Please pre-register/pre-pay and arrive 10 minutes early.

For the week of Oct 19 – 25, 2020 (EST / Open Level / 50-60 min):

Mon, Oct 19 :
               (privates by appointment)
Tue, Oct 20:
               (privates by appointment)
Wed, Oct 21: online
               7:00-7:50pm ~ Strength            
Thu, Oct 22: online
               8:15-9:05pm ~ Calm/Restore
Fri, Oct 23:
                (privates by appointment)
Sat Oct 24: online
               9:00-10:00am ~ Flow
Sun, Oct 25: OUTDOOR (online if inclement weather)
               8:30-9:30am ~ Breathe & Stretch
               (See details above to register)

For the week of Oct 26 – Nov 1, 2020 (EST / Open Level / 50-60 min):

Mon, Oct 26 :
               Group class available upon request
Tue, Oct 27:
               (privates by appointment)
Wed, Oct 28: online
               7:00-7:50pm ~ Strength            
Thu, Oct 29: online
               8:15-9:05pm ~ Calm/Restore
Fri, Oct 30:
                (privates by appointment)
Sat Oct 31: online
               9:00-10:00am ~ Flow
Sun, Nov 1: OUTDOOR (online if inclement weather)
               8:30-9:30am ~ Breathe & Stretch
               (See details above to register)

Financial hardship due to COVID-19: Pay What You Can.
No stress. Let’s just do yoga. Contact for options.

Suggested Group Class Rates (sliding scale):
Single class: $15-25
5 class pack: $75
10 class pack: $140
20 class pack: $260

Forms of payment accepted:
Venmo: @hereandnowyoga
ApplePay, QuickPay, Zelle, PayPal, credit cards & cash ~ contact (310) 213-7553 for details.

New Students:
Click on “New Students” tab in above menu, download info sheet, fill out and send back to me via text or email.

Online Class Preparation:
Download the free Zoom video conferencing app on your laptop, phone or tablet. (I recommend the app over using the browser version even on a laptop.)

Set up your mat someplace with minimal distractions. Using as large a screen as possible so you can see me easily, prop up your fully-charged device in such a way so you can see me and I can see your mat, your full body (ideally), but at least your legs, feet and torso so I can make alignment suggestions.

Online Class Sample Clips ~ 3 mths sheltering in place
Stay in. Stay healthy.
Post yoga-class glow shines through the computer screen!