FRIDAY FIREDAY! 🔥 Kickstart your weekend the right way with our Sculpt & Shred class every Friday at 9:00 AM! Full-body transformation under the expert guidance of Rueben L Edwards, you’ll get a powerful blend of: 💪 Strength Training to sculpt and tone ❤️ Cardio Intervals to shred fat and boost endurance 🎯 Full-Body Focus to build a stronger, leaner you Ready to lose weight, get sculpted, and feel amazing? Your fitness journey starts here and now! ✨ Sculpt & Shred with Rueben L Edwards Every Friday at 9:00 AM Here and Now Yoga, Wellness & Arts Collective, 22 Verbena Ave., Floral Park, NY Drop-ins welcome! #SculptAndShred #GetFitFriday #FloralParkFitness #cardio #HereAndNowCollective #hereandnowyoga #StrengthTraining #CardioWorkout #WeightLossJourney #FullBodyWorkout #RuebenLEdwards #NYFitness #dropinswelcome #belleroseny #newhydepark #newhydeparkny #longislandfitness #longislandfitnessandwellness #floralparkmoms #floralparkfitnessstudio #beginnerswelcome #staystrong #strengthtrain #cardiofitness #rlefitness #fridayfit #fridayfitness #fridayfunday 🔥💪🏼⭐️

✨ New Sunday Sessions are here! ✨ Shake up your Sunday routine and nourish your mind, body, and soul. We’re launching a rotating series of donation-based wellness classes, every Sunday at 2 PM! We have an incredible lineup! Come explore a different practice each week: · Nov 2: Yoga for Martial Artists & Athletes – Enhance flexibility, prevent injury, and improve recovery. · Nov 9: Core Integrated Flow – A powerful fusion of yoga, tai chi, and calisthenics for full-body strength. · Nov 16: Tai Chi for Arthritis & Fall Prevention – Improve balance, coordination, and joint health in a gentle, supportive setting. 🌟 What: Rotating Donation-Based Classes (Yoga, Wellness & Arts) 👥 Who: A Different Inspiring Teacher Each Week 🗓️ When: Every Sunday @ 2:00 PM 📍 Where: Here and Now Yoga, Wellness & Arts Collective 22 Verbena Ave., Floral Park, NY 💖 Cost: Pay What You Can Find the practice that resonates with you in our supportive, community-focused environment. Which week will we see you? Tag a friend who needs this Sunday reset! 🥋💪🙌 #PayWhatYouCan #WellnessForAll #FloralParkNY #Yoga #TaiChi #floralparkmoms #floralpark #martialartsyoga #FallPrevention #communitywellness #hereandnowyoga #HereAndNowCollective #SundayReset #longislandwellness #queensnyc #belleroseny #newhydepark #newhydeparkny #yogastudionearme #donationyoga #donationyogaclass #paywhatyoucanyoga #taichiforhealth #taichiforbeginners 🙏🏼🧘🏻‍♀️😌

✨ New Time Alert! ✨ Mat Pilates with Soo is now at 6:30pm (still Thursdays) — join us for 50 minutes of strength, balance, and mindful movement. 🧘‍♀️💪 This class focuses on building core stability, improving posture, and helping you feel grounded and strong from the inside out. All levels are welcome — come move, breathe, and reconnect with your body. Here and Now Yoga, Wellness & Arts Collective 22 Verbena Ave., Floral Park, NY Thursdays, 6:30–7:20 PM Make Thursday your new self-care night! 💫 #MatPilates #FloralParkYoga #HereAndNowYoga #MindfulMovement #PilatesWithSoo #floralpark #floralparkny #moveforhealth #selfcarethursday #strongcore #strongcorestrongbody 💪🏼💪🏽💪🏾

Feelin’ fabulous and full of jazz hands! 💃 Having SO much fun this month in jazz dance class with the incredible Dina Denis-Paolucci every Wednesday at 10:45 AM! 🎶✨ If you haven’t joined yet, there’s still time — we’re dancing through October 29 at Here and Now Yoga, Wellness & Arts Collective in Floral Park. Come join us at 22 Verbena Ave! #DontRainOnMyParade #JazzDanceVibes #HereAndNowYoga #FeelTheRhythm #WellnessAndArts #floralpark #floralparkny #moveforlife #movemore #dancerforlife #beginnerswelcome #dancemakeslifebetter 💃🏻

New to your wellness journey? 🎯 We’ve got your perfect start! From Yoga & Dance to Strength & Pilates. BEGINNER CLASSES: 🧘‍♀️ True Beginner Yoga 🪑 Chair Yoga 🧠 Meditation 💪 Strength Training 🤸‍♀️ Mat Pilates 💃 Beginner Dance 🔥 NEW STUDENT DEAL! 🔥 2 Weeks Unlimited Classes for $49! Find your fit at Here & Now! 📍 22 Verbena Ave., Floral Park, NY 👉 Tap the link in our bio to claim your spot! #HereAndNowCollective #FloralPark #BeginnerFriendly #WellnessDeal #YogaForBeginners #hereandnowyoga #floralpark #yogaforall #yogaforallabilities #yogaforallbodies #accesibleyoga #adacompliant #limitedmobility #allarewelcome 🙏🏼🧘🏻‍♀️❤️

🪔✨ May the light within guide you home ✨🪔 As lamps are lit and prayers whispered, may you find peace in your presence, joy in your becoming, and love woven through each moment. From our hearts to yours, Happy Diwali from all of us at Here and Now Yoga, Wellness & Arts Collective 🌙💛 #HappyDiwali #DiwaliVibes #FestivalOfLights #HereAndNowYoga #InnerLight #YogaCollective #WellnessJourney #MindfulLiving #ArtAndSoul

💪🏼If you’re looking to foster a stronger, more mindful practice, our Monday/Wednesday morning crew would love to welcome you. Dina Denis-Paolucci guides our “Foundations: Alignment & Flow” class with experience andwisdom, focusing on the key alignments that make your practice safe and powerful. It’s the perfect blend of powerful, intentional work and mindful movement. Come for yoga, stay for community. Find your center with us: Mondays & Wednesdays @ 9:30 AM Here and Now Yoga, Wellness & Arts Collective, 22 Verbena Ave., Floral Park, NY Bring / rent a mat. Register link in bio. #FloralParkNY #FloralParkBusiness #nassaucounty #HereAndNowYoga #LongIslandYogaCommunity #LIWellness #AlignmentAndFlow #YogaFoundations #VinyasaFlow #findyourflow #inmycommunity #myyogastudio #floralpark #yogastudionearme #yogaforall 🧘🏻‍♀️

Blink, and they grow. 👩🏻‍🍼 The days are long, but the years are short. In what feels like a blink, they go from your yoga buddy to your tall, beautiful teen. Don’t just watch the time fly—be fully present for it. Baby & Me Yoga is more than a class; it’s a memory in the making. 🧘🏻‍♀️👶🏻 Come connect before the chapter changes. ❤️ Sundays 11:45am (50min) Through Nov 23 All caregivers welcome. #BabyAndMeYoga #NewMomNYC #LongIslandMoms #FloralParkNY #MommyAndMe #PostnatalYoga #NewParentSupport #YogaForMoms #HereAndNowYoga #WellnessJourney #ItsAVillage #floralparkmoms #floralpark #floralparkny ❤️🙏🏼🧘🏻‍♀️🤰🏻👶🏻👩🏽‍🍼👶🏼

🎉 PARENTS, IT’S TIME FOR A NIGHT OUT! 🎉 We’ve got the kids covered for an unforgettable Friday night! PIZZA, MOVIE & DANCE PARTY! Drop off your kids (ages 5-13) for an evening of fun while you enjoy a well-deserved break. 📅 DATE: Friday, November 14th ⏰ TIME: 6:00 PM – 8:30 PM 📍 LOCATION: Here and Now Yoga, Wellness & Arts Collective 22 Verbena Ave., Floral Park, NY The Night’s Agenda: 🍕 Fuel Up: Delicious pizza dinner 🎬 Movie Magic: Screening K-pop Demon Hunters (of course! 🎤⚔️) 💃 Dance It Out: A high-energy dance party to burn off all that energy! Pre-registration is REQUIRED to secure your spot! Spots are limited, so don’t wait! 👉 link in bio 👈 (under “workshops”) Tag a parent who needs a night off! We can’t wait to see your kids for a night of fun, friends, and fantastic vibes. #ParentsNightOut #FloralParkNY #KidsEvent #MovieNight #DanceParty #floralpark #queensnycevents #floralparkmoms #floralpark #hereandnowyoga #kidsmovienight #KPOPDemonHunters #HereAndNowCollective # ✨🎉⭐️