Yoga embodies transformation—an evolution from one state of being to the next. Recognizing the untapped physical and mental capacities within each individual, I am dedicated to guiding your progress one step at a time towards realizing your full potential.
~ Michelle Cavanagh, Here and Now Yoga, Wellness & Arts Collective

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As Featured on Yelp: “Meet the Owner”

“The process of building habits is actually the process of becoming yourself. …Change bit by bit, day by day, habit by habit.”
~ James Clear, Atomic Habits

_{Dina, 2023 • Photo: michelle ingkavet PHOTOGRAPHY}