Last chance! Final DONATION Class until the fall. Majority proceeds benefit GIVE ME SHELTER PROJECT, Inc. (animal rescue, education & advocacy) 🧘🏻‍♂️ Sunday, June 28, 2pm with Adam Kern @adamkern_147 😌 All Levels / Beginners Welcome PAY•WHAT•YOU•CAN Here and Now Yoga, Wellness & Arts Collective, 22 Verbena Ave, Floral Park, NY 🪷 #hereandnowyoga #paywhatyoucan #donationyoga #charityyoga #floralpark 🧘🏻‍♀️🙏🏼🐾🐈‍⬛

Movement is for EVERY body. 💙 We believe everyone deserves the opportunity to experience the physical, mental, and emotional benefits of yoga in a welcoming, supportive environment. Our Inclusive Yoga class for adults (18+) with disabilities is designed to meet participants where they are, with compassionate instruction, individualized support, and plenty of encouragement. 🧘 Wednesdays at 9:30 AM ⏰ Please arrive by 9:20 AM 🤝 Complimentary support staff provided ♿ ADA-compliant & wheelchair accessible Build strength, improve balance, reduce stress, and simply enjoy movement in community. There’s a place for you here. 📍 Here and Now Yoga, Wellness & Arts Collective 22 Verbena Ave, Floral Park, NY Questions? Call or text: (516) 880-3924 #inclusiveyoga #yogaforall #accessibleyoga #disabilityinclusion #adaptiveyoga 🧘🏼‍♂️🧘🏾‍♂️😌🧘🏻‍♀️🧘🏽

🪷 Yoga Niyama 1: SAUCHA (Purity / Cleanliness) 💦 What is something you can release to make room for something better? Add yours in the comments and share/tag someone who needs to “clean house” of thoughts, energy. 🙂 Saucha is about creating cleanliness in both body and mind. 🌱 Maybe that means: 🧘🏻‍♂️ Rolling out your yoga mat (and cleaning it!) 🥙 Choosing nourishing foods. 🚶🏻‍♀️ Taking a walk instead of scrolling. 😌 Letting go of negative self-talk. 🏠 Decluttering a corner of your home… or your mind. 🫧🫧🫧 When we clear away what no longer serves us, we create room for more energy, more peace, and more joy. 🧹🧼 Yoga reminds us that true cleanliness isn’t just what we see on the outside—it’s also the thoughts we cultivate, the words we speak, and the way we care for ourselves and others. ♥️ What is something you can release to make room for something better? Add yours in the comments and share/tag someone who needs to “clean house” of thoughts, energy. 🧡 The place is here. The time is now. 🙏🏼 #Saucha #YogaPhilosophy #Niyamas #HereAndNowYoga #FloralParkNY 🪷

✨ Teacher Spotlight: Welcome, Adam Kern! ✨ We’re so excited to welcome Adam Kern to the Here and Now Yoga family! 🧘🏻‍♂️ With over 20 years of personal practice and 13 years of teaching experience, Adam creates classes that are welcoming, supportive, and accessible to every body. Inspired by his travels, diverse yoga studies, and passion for lifelong learning, Adam is also a registered nurse, bringing compassion, knowledge, and care to everything he does. 🧘🏻‍♂️ Wednesdays • 6:15 PM – Open Level Flow Yoga 🧘🏻‍♂️ Saturdays • 9:00 AM – Basic Yoga You can also catch Adam for one final donation class this Sunday, June 28 at 2pm. Pay-What-You-Can—majority of proceeds will benefit Give Me Shelter Project, Inc., helping animals in need. 🐾 Welcome to Here and Now Yoga, Wellness & Arts Collective, Adam! We’re so happy to have you on our team. 22 Verbena Ave., Floral Park, NY 🪷 #TeacherSpotlight #HereAndNowYoga #FloralPark #YogaCommunity #MeetYourTeacher 🧘🏻‍♂️

#wowok #hereandnowyoga #yogastudio #wowok #trendreels

☀️ SUMMER IS HERE… AND SO IS OUR BEST FLEXIBLE CLASS DEAL! 😎 Make this your summer of movement, strength, balance, and self-care. SUMMER 20-PACK 😎 💲$390 (Cash • Zelle • Venmo) 💳 $399 (Credit Card) (VALUE: $640) 📅 Valid July 1 – August 31, 2026 Your Summer 20-Pack gives you access to any studio class—YOGA, Mat Pilates, FITNESS, strength, restorative, chair, dance and more! Mix and match your favorites or try something new. 😎 Purchase anytime during the summer. 😎 Buy as many Summer 20-Packs as you’d like. 😎 Individual use only • Non-transferable 😎 All Summer 20-Packs expire August 31, 2026, regardless of purchase date. Invest in yourself this summer. Your body and mind will thank you. 💛 ⭐️ Here and Now Yoga, Wellness & Arts Collective 22 Verbena Ave., Floral Park, NY 📲 Questions? Call or text 516-880-3924 #hereandnowyoga #floralparkny #floralpark #summerspecial #yogaforall

☀️ Today we gathered in community to celebrate the Summer Solstice, the International Day of Yoga, and Father’s Day—three beautiful reminders to honor light, presence, strength, and love. ☀️🧘‍♀️💙 Thank you to everyone who joined us and shared in this special practice. A very special thank you to Vishwa Subick for his incredibly beautiful, intuitive live musical accompaniment. Your gift created such a peaceful, uplifting atmosphere and made our celebration even more meaningful. As we welcome the season ahead, may we all carry a little more light, compassion, and gratitude into our days. May all beings, everywhere, be happy and free. ✨ ☀️☀️☀️☀️☀️ Here and Now Yoga, Wellness & Arts Collective 22 Verbena Ave. Floral Park, NY 🪷 #SummerSolstice #InternationalDayOfYoga #FathersDay #floralpark ☀️☀️☀️ 🙏🏾🙏🏼🙏🏿🧘🏻‍♀️♥️

🧡💙 Knicks in Five… Right before our eyes… This past week reminded us of something powerful: Collective Joy is real. Maybe you’ve been a Knicks fan for decades or just joined the excitement, but you’ve likely felt the energy that comes from thousands of people united by hope and belief. For a moment, so many of the things that divide us fade into the background. The power of community. When we come together, we lift one another up. Joy becomes contagious. Hope spreads. We remember that we really are better together. At Here and Now Yoga, Wellness & Arts Collective, that’s what we’re striving to create every day—a place where people gather to move, connect, support one another, and experience the healing power of community. Collective Joy. 🧡 In community. In movement. In love. — Michelle, Dina & all of us at Here and Now Yoga, Wellness & Arts Collective 🪷 The Place is Here. The Time is Now. 🙏🏼🙏🏾🙏 #hereandnowyoga #collectivejoy #knicksin5 #floralparkny #bettertogether

🌟 TEACHER SPOTLIGHT! Rueben Edwards!🌟 If you haven’t taken a class with Rueben yet, you’re missing out! Rueben is a dynamic fitness professional who blends movement, rhythm, strength, and motivation into every class. His positive energy is contagious, and his workouts are challenging, effective, and most importantly—FUN! Worried about limitations, injuries, or being new to fitness? No problem. Rueben offers modifications and variations so everyone can participate at their own level and feel successful. 💪 Sculpt & Shred Fitness 📅 Fridays at 9:00 AM 📅 NOW also Mondays at 7:45 PM Come move, sweat, laugh, and leave feeling stronger than when you arrived. 📍 Here and Now Yoga, Wellness & Arts Collective 22 Verbena Ave., Floral Park, NY #teacherspotlight #sculptandshred #fitnessforeveryone #floralparkny #hereandnowyoga 💪🏼💪🏾💪🏻💪🏿💪