⭐️ TEACHER SPOTLIGHT! Meet Pauline Festa 🧘🏻‍♀️⭐️ Pauline brings the perfect balance of strength, skill, encouragement, and heart to every class. Her strong flows are thoughtfully layered with excellent modifications, clear cues, and supportive guidance that help every student feel capable and empowered. ⭐️ Catch her rockin’ out Monday nights at 🔥 6:15pm YOGA Strength Flow 🐤 Or rise early with her on Thursdays at ☀️ 6:45am Open Level Flow 😃 Trust us — starting your day with Pauline just makes life better. 🤸🏽‍♀️🧘🏻🧘🏽‍♂️🧘🏼‍♀️🧘🏿🧘‍♂️🧘🏽‍♀️ Join Pauline on the mat at Here and Now Yoga Wellness & Arts Collective, 22 Verbena Ave., Floral Park, NY #hereandnowyoga #floralpark #floralparkny #yogastrong #poweryoga 💪🏼😌🧘🏻‍♀️

Happy Mother’s Day 💐 Thank you to everyone who came out for our Outdoor Donation Yoga gathering this morning. It was lovely to be together in the fresh air — feet on the grass, birds singing, moving and breathing together in nature. It even brought us back to those four years of outdoor yoga during the pandemic… a reminder of how healing community and connection can be. Thank you as well for supporting our May/June charity partner, Give Me Shelter Project, Inc. — a nonprofit dedicated to animal rescue, advocacy, and education. With gratitude, Here & Now Yoga Wellness & Arts Collective 22 Verbena Ave., Floral Park, NY #hereandnowyoga #yogaoutside #mothersdayyoga #outdooryoga #donationyoga 🧘🏻‍♀️🌸🩷🪷🙏🏼

🌸 Happy Mother’s Day to all in every capacity —to the mothers here and there and up there and over there…to the grandmothers, godmothers, chosen mothers, and those who stepped in when it mattered most. To those who long to be mothers. To those carrying love, grief, memory, hope, and healing all at once. We love you. We miss you. We think of you often. And happy Mother’s Day to ourselves, too —because we are our own caretakers, our own comforters, our own steady hands learning to hold ourselves with compassion. 🩷 With love today and always, All of us at Here and Now Yoga Wellness & Arts Collective, 22 Verbena Ave., Floral Park, NY #happymothersday #hereandnowyoga #mothers #mothersday #mom 🌸

🌵 We’re Heading Southwest 🌵 Registration opens in just 3 days for our much anticipated 2026 retreat: 🏜️ HERE & NOW: A Desert Wellness Retreat 🌵☀️ 🗓 Wednesday–Sunday October 14–18, 2026 5 Days / 4 Nights ⛰️CO / NM 🌵 Our journey begins in Boulder before making our way through the breathtaking landscapes of White Sands National Park and arriving at the healing waters of Ojo Caliente Mineral Springs Resort & Spa. Think: ✨ Daily yoga ✨ Mineral hot springs soaks ✨ Spa treatments ✨ Gourmet meals ✨ Desert skies & deep rest ✨ Adventure, connection, and renewal 😌 We’ll then take a leisurely drive into the heart of Old Town Albuquerque for our final day filled with delicious Southwest fare, local shopping, culture, and one last unforgettable Land of Enchantment sunset. 🌅 Come adventure, unwind, and soak up some desert wellness with us. 🌼🌼🌼 Here and Now Yoga, Wellness & Arts Collective 22 Verbena Ave., Floral Park, NY 💦 #HereAndNowYoga #hotsprings #ojocaliente #newmexicomagic #landofenchantment 🌵🏜️🧘🏻‍♀️💆🏻😌

⭐️ TEACHER SPOTLIGHT: Bill Stasco ⭐️ Bill’s journey into yoga began in 1995 as a way to heal chronic back pain—and it became a lifelong practice. After years studying Bikram, Ashtanga, and with Sri Dharma Mittra in NYC, Bill brings depth, discipline, and encouragement into every class he teaches. 🧘🏻‍♂️ His Basics to Bold class is all about building strength from the ground up, using breath, focus, and steady progression to help students grow their practice and explore what’s possible. 💪🏼🤸‍♂️💪🏽🤸‍♂️🧘🏻‍♀️ Thursdays • 9:30am Basics to Bold (Open Level) 🪷 Here and Now Yoga, Wellness & Arts Collective 22 Verbena Ave, Floral Park, NY #hereandnowyoga #floralparkny #floralpark #yogaforall #basicyogamix 🧘🏼‍♂️🧘🏾‍♂️🧘🏻‍♀️🧘🏼🧘‍♀️

🩷 Mother’s Day Weekend at the studio, online & outdoors!! 🌸 Group & Private available Give the gift of time to breathe, move, and recharge. 🩷 🌸 Friday 6:30 PM – Restorative Yoga with Asha ~ Unwind, reset, and melt into your evening 🌸 Saturday 9am ~ Serenity Flow with Carmen 🌸 10:15am ~ Strength Flow with Dena C 🌸 11:30am ~ Tai Chi with Cindy 🌸 11:30am ~ Reiki Private with Dena C 🌸 4pm ~ Reiki + Sound Healing with Micheline D Move, build, soften, and restore… all in one day 🌸 Sunday 9am ~ Yoga Fit w/ Weights with Michelle C Then we take it outside… 🌿 Outdoor Donation Yoga in Nature Alley Pond Park (Winchester Blvd, just north of Union Turnpike) Open level • Pay what you can. Bring your mat + water A meaningful way to move together—The majority of May/June donation class proceeds will benefit Give Me Shelter Project, Inc., supporting animal rescue efforts 🐾 🌸 Private Massage available Sundays 12pm with Annie 💆🏻 Make it a MOTHERS’ weekend of health, mindfulness & love. Gift certificates available (in person and online). 🌸 Here and Now Yoga, Wellness & Arts Collective, 22 Verbena Ave, Floral Park, NY #hereandnowyoga #floralparkny #floralparkmoms #mothersdayweekend #givehealth

Sunday night sweetness and fire. 😌🔥 🙏🏼 @shrideviarts @vishwavivek @frozen2late @jagran.the.awakening 🧘🏻‍♀️🧘🏽🧘🏽‍♀️🧘🏻‍♂️🧘🏾‍♂️ Widening the collective… #hereandnowyoga #livemusic #kirtan #immersion #yogaforall

RESTORE: Reiki & Sound Healing 🧘🏽 Saturday, May 9 • 4 PM with Micheline DeBono … Pause Stay Let go … An afternoon to slow down, reset your nervous system, and receive. Through Reiki and immersive sound, you’ll be guided into a deeply restorative space—where effort softens and healing unfolds. 🪷 Here and Now Yoga Wellness & Arts Collective 22 Verbena Ave., Floral Park, NY 🧘‍♀️ Space is limited. Bring/rent a mat. No experience necessary. #hereandnowyoga #floralparkny #floralpark #floralparkmoms #restorativeyoga 😌🧘🏻‍♀️🩷

Still buzzing from last night ⭐️ A huge THANK YOU to all 24 of our incredible performers—you brought such heart, creativity, and courage into the space. And to our very amazing supportive audience… thank you. Seeing our yoga studio transformed into a living, breathing performance space was something truly special. We’re so grateful you were part of our inaugural RAW MATERIALS event. This is just the beginning… we’ll definitely be doing this again 😉 (tag us with any photos you took!) With gratitude, Here and Now Yoga Wellness & Arts Collective 22 Verbena Ave., Floral Park, NY #hereandnowyoga #floralparkny #rawmaterials #performanceshowcase #floralpark ⭐️