7am! Catch it… early birds 🦅 🪽Tuesdays with Angela 🐤 🪽Thursdays with Pauline 🐦 Here and Now Yoga, Wellness & Arts Collective, 22 Verbena Ave, Floral Park, NY 🪷 #earlybird #morningyoga #hereandnowyoga #floralpark #morningyogapractice 🧘🏻‍♀️🧘🏽‍♂️🧘🏽

Ok everyone… gimme your best caption! 😆 #captionthis #captionthisphoto #hereandnowyoga #floralpark #publicspeaking @floralparkchamber @michelleingkavet

Sunday 9am Strength Flow “Eggs” 🥚 🪺 hatch and spread their wings! 🐣🦅🪽😁 #comeflywithme #hereandnowyoga #floralpark #inversions #armbalances

💗 MOVE FOR A MEANINGFUL CAUSE 💗 October is Breast Cancer Awareness Month, and we’re showing our support through movement, community, and giving back. Join us for our special DONATION CLASSES this month! The majority of proceeds will benefit the Rockville Centre Breast Cancer Coalition, supporting individuals and families affected by breast cancer. ✨ SATURDAYS 🧘‍♀️ 11:30 AM | Mat Pilates ✨ SUNDAYS ☯️ 4:30 PM | Tai Chi for Balance & Fall Prevention Come move, build strength, improve your balance, and support a local organization making a difference. Every class is a chance to do something good for yourself and give back to others. 💗 Here and Now Yoga, Wellness & Arts Collective, 22 Verbena Ave., Floral Park, NY 🪷 #BreastCancerAwarenessMonth #DonationClasses #MatPilates #TaiChi #HereAndNowYoga 😌🙏🏼🙏🏽🙏🏾

✨ MAT PILATES ✨ Saturdays • 11:30 AM • with Hailey October 10–31 Your Saturday morning workout just got better. A full-body Mat Pilates class with core work, strength, stability + that good Pilates burn. 🔥 Donation-based throughout October in honor of Breast Cancer Awareness Month, benefiting the Rockville Centre Breast Cancer Coalition. 🎀 Come get your Pilates fix and support a great local organization. Here and Now Yoga, Wellness & Arts Collective, 22 Verbena Ave., Floral Park, NY 🪷 #hereandnowyoga #floralpark #floralparkny #matpilates #belleroseny 💪🏽

CORE + CONDITIONING Thursdays • 6:30 PM • with Angela Love Mat Pilates? You’re going to love this. Our new Thursday night pop-up series brings together core work, strength, conditioning + cardio for a fun, full-body workout. Come ready to move, sweat and get stronger. 💪 Limited pop-up series — grab your spot! Here & Now Yoga, Wellness & Arts Collective 22 Verbena Ave., Floral Park, NY

“This is the least judgmental place I’ve ever been.” #hereandnowyoga #floralpark #bestcomplimentever #floralparkny #mademyday ☺️🙏🏼

🍂 OCTOBER AT HERE & NOW 🍂 A full month of dancing, sound, games, wellness, retreats, and a little Mahjong. Come spend some time with us! 🎭 THURSDAY, OCTOBER 1 • 6:15 PM Broadway Jazz Dance Pop-Up Absolute beginner • 60 minutes with Theresa DiLallo No experience needed! 🎶 SATURDAY, OCTOBER 3 • 4 PM Sound Bath with Jennifer Muir 🀄 SUNDAY, OCTOBER 4 • 2 PM Mahjong — Last One! 🌿 TAI CHI FOR BALANCE & FALL PREVENTION Sundays • October 4, 11, 18 & 25 • 4:30 PM Donation series with Cindy Benigno 🎁 MONDAY, OCTOBER 12 • 11 AM–4:30 PM The Present: A One-Day Mini Retreat A studio staycation with yoga, meditation, writing, nature, restorative yoga, sound meditation & lunch. 🌵 OCTOBER 14–18 Desert Wellness Retreat Colorado + New Mexico • All-inclusive Yoga, nature, hot springs & time to unwind. A few spots remain! 🎃 SATURDAY, OCTOBER 24 • 6–8:30 PM Kids Halloween Night Games • Pizza • Movie Ages 6–12 • Drop-off only • Wear your costume! Here & Now Yoga, Wellness & Arts Collective 22 Verbena Ave., Floral Park, NY 🍁 October is looking good. Come join us. #hereandnowyoga #octoberevents #floralpark #floralparkny #ourcommunity

🎃👻 KIDS HALLOWEEN NIGHT! 👻🎃 Costumes. Games. PIZZA. A movie (Tim Burton’s “Nightmare Before Christmas” Rated PG)🍕🎬 📅 Saturday, October 24 ⏰ 6:00–8:30 PM 👻 Ages 6–12 🚪 Drop-off only 🎃 Come in costume! Register in advance: $32 on our website $30 cash/Zelle A fun night out for the kids… and a few hours for the grown-ups. 😉 Here and Now Yoga, Wellness & Arts Collective, 22 Verbena Ave., Floral Park, NY 👻 #hereandnowyoga #floralparkny #floralpark #floralparkmoms #halloween 🎃