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Prenatal welcome!
37 wks pregnant with my daughter at Vitality Yoga, Bayside, NY, 2012 (side plank)
Photo: Melanie Rose

“There is a vitality, a life force, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and be lost.”
~ Martha Graham