Group Classes & Workshops

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Pause, breathe, reboot… Stay connected, stay strong and build new habits.

New Studio Schedule beginning June 1st, 2024 (subject to change):

Classes with less than 3 students may be canceled; please sign up at least 1 hour before class to confirm attendance numbers.

NEW STUDIO GROUP CLASS RATES (beginning June 1, 2024; subject to change):

New Member* Drop-in: $15 (NY local only)
New Member* 14-Class Special: $49 (NY local only / 1 mth expiration)
*New Members please fill out this NEW MEMBER INFO FORM. Thank you.

Unlimited 1 yr (annual pymt): $1,668 ~ option to renew every 12 mths or
Unlimited Monthly – 12 mths: $139 / mth (12 mth commitment)
Unlimited 6 mths (semi-annual pymt): $894 ~ option to renew every 6 mths or
Unlimited Monthly – 6 mths: $149 / mth (6 mth commitment)
20 class pack: $520 (6 mth expiration)
10 class pack: $280 (4 mth expiration)
Single class: $30 (1 mth expiration)

Workshop 6-week Series: $229 (Infants/Toddlers, Kids, Tweens, Teens, Prenatal, Tai Chi & Inclusive)
See WORKSHOP page for details


Indoor Classes:
– Pre-registration is required
– No late entry; please arrive 5-10 minutes before class begins
– Limited capacity
– Premises may be monitored by security cameras
– Cancellation policy/fee for indoor classes applies
– Props (blocks / blankets / straps) are available
– Refunds are not provided; only class credits are issued for purchases and workshops

Cancellation Policy:
– Cancel at least 2 hours before class
– Late cancellations will result in forfeiture of a class or drop-in pass, or a fee for Monthly / Unlimited Membership Students

Studio Etiquette:
– Please refrain from wearing strong scents (perfumes, cologne, oils) as some members may be allergic
– Arrive at least 5 minutes early; set up your practice space before class
– Please remove your shoes at the entrance and keep the practice space shoe-free
– Enter the studio mindfully to respect the diverse practices around you
– Silence all electronic devices and refrain from using them during class
– Please keep voices and conversations at a respectful volume before and after class. Thank you for helping to create a tranquil environment for everyone to enjoy
– Inform the teacher about any injuries for personalized modifications
– Be mindful of the space; adjust your mat if needed for everyone’s comfort
– If leaving early, set up by the door and inform the teacher before departing
– Return studio props to their original place after use for a clean and organized space

Virtual Classes Bookings:
– Link will be sent 30 minutes before class.
– No cancellation fee; unlimited spots available.
– Please set up your mat where the instructor can clearly see you for safety and alignment purposes.

Thank you and enjoy! Namaste!

Upcoming retreats:

Tabula Rasa — Vermont
Here and Now Yoga & Wellness Retreat
A Luxury Ayurvedic Indian Cultural Experience in Rural Vermont

4 days / 3 nights
Jul 29 — Aug 1, 2024
Register before June 15th to SAVE
Rates start at $1,800

Adventure on the Waterfront — NY
Bucket List Wellness Adventures & Here and Now Yoga & Wellness LLC

2 Days / 1 Night, beautiful eastern Long Island, NY
Jun 18 — 19, 2024
Register before June 1st to SAVE
Rates start at $300