Online Group Classes

“Every action you take is a vote for the person you wish to become.” ~ James Clear, Atomic Habits

Take this pause to breathe, reboot and reinvent. We can stay connected, stay strong and continue to build new habits.

Available for Private/Semi-Private sessions online or in-person at my studio’s private outdoor deck or a local park, distanced, no hands-on assists. Text/call for details: (310) 213-7553.

SCHEDULE & SUGGESTED FEES BELOW

24 hours or earlier in advance (ideally):
PLEASE PRE-REGISTER / PRE-PAY (so attendance numbers can be confirmed. Thank you very much.)

RESERVE ONLINE CLASSES:
Click here:

Reserve


SUGGESTED GROUP CLASS RATES (sliding scale):
Single class: $15-25
5 class pack: $75
10 class pack: $140
20 class pack: $260

Financial hardship due to COVID-19: Pay What You Can.
No stress. Let’s just do yoga. Contact for options.

FORMS OF PAYMENT ACCEPTED:
Venmo: @hereandnowyoga https://venmo.com/
ApplePay https://www.apple.com/apple-pay/

Chase QuickPay https://www.chase.com/personal/quickpay
Zelle https://www.zellepay.com/
PayPal https://www.paypal.com
Credit cards, checks & cash:
Contact (310) 213-7553 for details.

CANCELLATION POLICY: Whenever possible, please give minimum 24 hours cancellation notice for sessions. Of course, emergencies and unexpected situations arise, but please try to avoid last minute cancellations. Thank you very much. 🙏

NEW STUDENTS:
Click on “New Students” tab in above menu, download info sheet, fill out and send back to me via text or email. Or use the online waiver form.

DOWNLOAD / UPDATE the free Zoom video conferencing app https://zoom.us/ on your laptop, phone or tablet.

ZOOM INVITE link(s) emailed within the hour before class. Please log-on 5 minutes early. Online group classes may be recorded.

SET UP your mat someplace with minimal distractions. Using as large a screen as possible so you can see me easily, prop up your fully-charged device in such a way so you can see me and I can see your mat, your full body (ideally), but at least your legs, feet and torso so I can make alignment suggestions. You can “pin” my video window when we begin.

For the week of Feb 22 – 28, 2021 (EST / Open Level / 50-60 min):

Mon, Feb 22:
              ~ ~ ~     
Tue, Feb 23:
              7:00-7:50pm ~ Strength          
Wed, Feb 24:
             ~ ~ ~
Thu, Feb 25:
              9:30-10:20am ~ Gentle (cancelled)
Fri, Feb 26:
              ~ ~ ~
Sat, Feb 27:
              10:00-11:00am ~ Flow
Sun, Feb 28:
              ~ ~ ~

For the week of Mar 1 – 7, 2021 (EST / Open Level / 50-60 min):

Mon, Mar 1:
              ~ ~ ~     
Tue, Mar 2:
              7:00-7:50pm ~ Strength          
Wed, Mar 3:
             ~ ~ ~
Thu, Mar 4:
              9:30-10:20am ~ Gentle
Fri, Mar 5:
              ~ ~ ~
Sat, Mar 6:
              10:00-11:00am ~ Flow
Sun, Mar 7:
              1:00-2:00pm ~ Deep Long Stretches
               (workshop style / varying focus ~ open to requests)             

“Retreats” in Menu above / Social distancing measures will be in place
https://hereandnowyoga.com/workshops-retreats/

Online Class Sample Clips
Post yoga glow!
Outdoor Yoga will resume spring 2021
Fresh air, waterfront views and wide open space!
Francis Lewis Park, Whitestone, Queens, NYC