Online Group Classes

Take this pause to breathe, reboot and reinvent.

Available for Private/Semi-Private sessions online or in-person at my studio’s private outdoor deck or a local park, distanced, no hands-on assists. Text/call for details: (310) 213-7553.

Group class schedule & suggested fees below.

Send me a text (310) 213-7553 (24 hrs in advance) and let me know which classes you’d like to attend this week, or click here:

Sign Up

Online classes: Please pre-register/pre-pay and sign-on 5 minutes early. Zoom invite link(s) emailed within the hour before class. Online group classes may be recorded.

For the week of Nov 23-29, 2020 (EST / Open Level / 50-70 min):

Mon, Nov 23:
              6:15-7:05pm ~ Power      
Tue, Nov 24:
               ~ ~ ~
Wed, Nov 25:
               7:00-7:50pm ~ Strength            
               9:00-10:00am ~ Move with Gratitude
               8:15-9:05pm ~ Calm/Restore CANCELLED ~ will return next week
Fri, Nov 27:
               ~ ~ ~
Sat, Nov 28:
               9:00-10:00am ~ Flow
Sun, Nov 29:
               10:00-11:10am ~ Core & Stretch
               (workshop style class ~ weekly varying focus)

For the week of Nov 30-Dec 6, 2020 (EST / Open Level / 50-70 min):

Mon, Nov 30:
              6:15-7:05pm ~ Power      
Tue, Dec 1:
               ~ ~ ~
Wed, Dec 2:
               7:00-7:50pm ~ Strength            
Thu, Dec 3:
               8:15-9:05pm ~ Calm/Restore
Fri, Dec 4:
               ~ ~ ~
Sat, Dec 5:
               9:00-10:00am ~ Flow
Sun, Dec. 6
               10:00-11:10am ~ Heart Openers & Shoulders
               (workshop style class ~ weekly varying focus)

Financial hardship due to COVID-19: Pay What You Can.
No stress. Let’s just do yoga. Contact for options.

Suggested Group Class Rates (sliding scale):
Single class: $15-25
5 class pack: $75
10 class pack: $140
20 class pack: $260

Forms of payment accepted:
Venmo: @hereandnowyoga
ApplePay, QuickPay, Zelle, PayPal, credit cards & cash ~ contact (310) 213-7553 for details.

New Students:
Click on “New Students” tab in above menu, download info sheet, fill out and send back to me via text or email.

Online Class Preparation:
Download the free Zoom video conferencing app on your laptop, phone or tablet. (I recommend the app over using the browser version even on a laptop.)

Set up your mat someplace with minimal distractions. Using as large a screen as possible so you can see me easily, prop up your fully-charged device in such a way so you can see me and I can see your mat, your full body (ideally), but at least your legs, feet and torso so I can make alignment suggestions.

Online Class Sample Clips ~ 3 mths sheltering in place
Stay in. Stay healthy.
Post yoga-class glow shines through the computer screen!
Outdoor Yoga will resume spring 2021
Fresh air, waterfront views and wide open space!
Francis Lewis Park, Whitestone, Queens, NYC