2024 RETREAT ~ Costa Rica, Feb 18 – 25: “Rustic Rainforest”

Presented by Bucket List Wellness Adventures, the creative collaboration of Michelle Cavanagh / Here and Now Yoga and Sommer Chetty / Coach Me Sommer


~ 8 days / 7 nights Accommodations
~ 3 Meals per day (including one dinner to experience the town)
~ Yoga, Pranayama & Meditation classes w/ Michelle

~ Empowerment Coaching & Wellness w/ Sommer
~ Beach Bonfire
~ Calypso Band
~ Waterfalls Hike

 (Airfare not included – booking flights fall 2023)

Shuttle bus from San Jose airport to retreat center included – 5 hr scenic drive (minimum 4 people). Stop along way for optional meal.

À la carte experiences available: 

(additional fees vary)

~ Food & Culture Tours
~ Chocolate Tour – farm tour and chocolate making process
~ Bike rentals
~ Kayaking
~ Zip-lining

~ Horseback Riding
~ Surf lessons
~ Snorkeling

~ White Water Rafting – this is a great way to get to San Jose!
~ Infrared Sauna
~ Massage therapy:  Open air Thai massage, deep tissue, aromatherapy, cranial sacral therapy, and reiki treatments

Opt out of 5 hr scenic drive (minimum 4 people) and book domestic flight San Jose to Limon (approx $100), flysansa.com, and 90 min shuttle (approx $22) to retreat center.

Cozy Bungalows nestled in Tropical Gardens
Seven beautiful hardwood Caribbean-style open-air bungalows set into the lush nature scape, each with a different theme expressed in the hand-carved wood. Tile mosaics, painted murals, artistic details, ceiling fans and zinc roofs. Gorgeous central lodge, hardwood yoga deck and traditional rancho gathering space. Local chefs prepare fresh gourmet vegetarian meals with locally sourced, mostly organic ingredients, to nourish your body & soul. Choose Queen or Single bed in a shared bungalow, or buy out the whole private open-air bungalow to yourself for the week in the Queen bed.