~ Complimentary Consultation
~ Online sessions via Zoom by Appointment
If you’re feeling like there’s more to life than what you’re currently experiencing, private coaching can help you bridge that gap. Through personalized guidance, we’ll uncover what’s holding you back, build clarity and confidence, and create an actionable plan to move you forward. Whether you’re focused on relationships, career, health, or personal growth, private coaching is tailored to your unique journey—empowering you to step into your fullest potential.
~ Complimentary Consultation (45 min) Coaching Call as an opportunity to explore whether coaching is the right fit for you, helping you to make an informed decision. (45 min)
~ Online Virtual Sessions via Zoom scheduled at a time that works for both of us. (55 min)
Unlock your potential by transforming the way you think, feel, and take action. Through personalized one-on-one coaching, you’ll shift your mindset to align with your values and aspirations, making it easier to achieve your goals with clarity and confidence. Together, we’ll break through limiting beliefs, cultivate resilience, and create a path toward lasting fulfillment.
About Sommer:
I’m a confident, courageous and kind person, and I work on those qualities every day. I’ve always chosen to go after what I want, no matter how scary it might seem. There was a time when I got caught up in the routine of life and forgot to truly live. After becoming a parent, I struggled with boundaries and self-care, but life coaching helped me take back control. It reminded me that I’m in charge of my happiness and that I can make my life amazing.
Through life coaching, I’ve learned that my thoughts shape my life, and since then, I’ve achieved more than I ever imagined. That’s why I became a life coach — to help you experience life with joy, passion, and purpose. Working with me will inspire you to dream bigger, aim higher, and take more action.
I’ve always felt a calling to help others heal. Over 20 years ago, I started as a massage therapist, learning how movement and stretching can improve physical well-being. But something was missing — the mindset. Coaching became the perfect way to guide people in overcoming the beliefs that hold them back.
That’s why I combined mental and physical flexibility coaching to help people create an amazing life.
And, to top it all off, I’ve teamed up with my dear friend Michelle Cavanagh to offer Wellness Retreats. Join us for a retreat and gain a fresh perspective on life!
Investment: $150 per 55-minute session (Other payment options: Zelle: info@hereandnowyoga.com or Venmo: @HereAndNowYoga)
Discounted Monthly Subscription: $595 / month
3-Month Minimum Commitment – Ongoing support to help you stay on track and make real, sustainable progress.
Ready to take the next step? Let’s connect and start your journey forward with a FREE consultation call.
Text / call the studio at (516) 880-3924 or email us: info@hereandnowyoga.com to schedule your Complimentary Consultation.