MINDFUL GARDEN, a mini retreat Saturday, June 3rd, 2023


Yoga in the Greenhouse
w/ Michelle Cavanagh/Here and Now Yoga

Increasing Emotional Intelligence
w/ Sommer Chetty/Coach Me Sommer

Healing with Plants: An Invitation Towards Inner Balance
w/ Stephanie Vázquez Adames, Herbalist

Catered Vegetarian Israeli/Middle Eastern Lunch
by näna good eats

presented by
Bucket List Wellness Adventures 

🌼 QG Floral 🌼
154-10 Cross Island Parkway, Whitestone, NY


“BOGO / 2-for-1 special” ($170 ea)

“…The space was beautiful… I’m so glad I took time to prioritize self care and to participate in such a positive event with a great group of people! Yoga with Michelle was really enjoyable, she is a great, highly skilled and talented instructor!! She guided us throughout the practice and was calming, informative, energetic, encouraging and fun!! She also showed modifications of poses for beginners which was helpful… Coach Sommer was great too!! She has such a calm and positive vibe! I loved the group meditation and the energy in the room… mindfulness and emotional intelligence.” ~ Nicole D.