✨ Keep It Clean, Calm, and Natural ✨ At Here and Now Yoga in Floral Park, we’ve created something special just for you — 🌿 Our custom-blended, all-natural yoga mat spray is: 🌿 Antibacterial 🧘‍♀️ Gentle, calming, and effective 💚 Handcrafted with love right here in the studio A perfect blend to support your wellness practice. Pick one up next time you’re in — your mat will love it! #FloralPark #FloralParkNY #ourownblend #FloralParkMoms #custommade #anitbacterial #HereAndNowYoga #YogaMatSpray #NaturalWellness #CleanPractice #EcoFriendlyYoga #YogaEssentials #MadeWithLove #SupportLocalBusiness 🙏🏼❤️🧘🏻‍♀️

🌞 Move, Flow & Grow — Summer Mondays in Floral Park! 🌿 Start your week with intention at Here and Now Yoga, Wellness & Arts Collective. All classes are hybrid – join us in-studio or online! 🧘‍♀️ 9:30 AM – Foundations Yoga with Dina Denis-Paolucci Build strength, awareness, and alignment in this supportive class—great for beginners and beyond. 🪑 10:45 AM – Chair Yoga with Dina Denis A gentle, accessible practice designed for every body—seated, supported, and deeply nourishing. 💪 6:15 PM – Open Level Strength Flow with Pauline Festa An empowering flow that blends yoga and strength training to fire up your evening. 📍Floral Park, NY | Join us wherever you are! #FloralParkNY #FloralPark #FloralParkMoms #HereAndNowYoga #SummerMondays #HybridYoga #ChairYoga #FoundationsYoga #StrengthFlow #YogaInFloralPark #InclusiveYoga #YogaForAll #MoveWithUs #OnlineYoga #InStudioYoga

SUMMER SUNDAYS at Here and Now ☀️ A full day of movement, mindfulness, and community for all ages 💛 🧘‍♀️ 9 AM – Breaking Boundaries with Michelle Cavanagh: Take your practice to the next level—in-studio only 🔥 🧘‍♀️ 10:30 AM – Basic Yoga with Michelle Cavanagh: Steady, strong, and centered. 💻 in-studio + online 🌀 10:30 AM – Circle Time for ages 2.5+ with Annmarie (Lower Level) 🤰 11:45 AM – Prenatal / Postnatal Yoga with Michelle Cavanagh: A supportive space for those expecting or newly postpartum 💫 🧘‍♂️ 4 PM – Donation-Based Yoga + Meditation with Trish McCormick: Pay what you can, all are welcome 💻 in-studio + online Sundays are for community, connection, and care 🌞 #HereAndNowYoga #SummerSundays #BreakingBoundaries #BasicYoga #CircleTime #FamilyYoga #PrenatalYoga #PostnatalYoga #DonationYoga #YogaWithMichelle #YogaForAllAges #FloralParkYoga #WellnessCollective #InStudioAndOnline #YogaCommunity #floralpark #floralparkny #floralparkmoms 😌🙏🏼

✨ We’re Hiring Licensed Massage Therapists! ✨ Join our team at Here and Now Yoga, Wellness & Arts Collective in Floral Park! We’re looking for passionate, licensed Massage Therapists who are ready to support our community through healing, therapeutic touch in a warm and welcoming environment. If you’re ready to grow your practice in a space that values mind-body wellness, we’d love to hear from you! 📩 DM us or visit our website to apply. #MassageTherapistJobs #NowHiring #WellnessJobs #MassageTherapistNY #FloralParkWellness #HereAndNowYoga #HealingTouch #WellnessCollective #JoinOurTeam #LicensedMassageTherapist #HolisticHealth #BodyWorkProfessionals 🪷😌

🌞 Summer Saturdays at Here and Now Yoga, Wellness & Arts Collective 🌿 Start your weekend strong with movement, mindfulness, and community—wherever you are! 🧘‍♀️ 9 AM – Strength for Beginners with Carmen Rubio 🧘‍♂️ 10:15 AM – Open Level Strength Flow with Dena Coduri ✨ Both classes are offered in-studio AND online—join us from Floral Park or from home! 👶 Got a little one? We’ve got you covered. 9 AM Circle Time is available on our lower level—supervised playtime while you enjoy your practice upstairs. 🧩💕 📍 Here and Now Yoga, Wellness & Arts Collective | Floral Park #HereAndNowYoga #SummerSaturdays #StrengthForBeginners #OpenLevelFlow #YogaAnywhere #FloralParkYoga #YogaWithKids #CircleTimeYoga #OnlineYoga #InStudioYoga #MindfulWeekend #YogaForEveryone #floralpark #floralparkny #floralparkmoms 🙏🏼😌

🧘‍♀️✨ SUMMER THURSDAY LINEUP ✨🧘‍♂️ Start strong, move mindfully, and wind down with serenity—our summer Thursdays are packed with power, precision, and peaceful flow! 🌅 6:45 AM Power Flow with Micheline DeBono (in-studio + online) 🌞 8:30 AM Basic with Michelle Cavanagh (in-studio + online) 🙃 9:30 AM Deepen Your Practice with Bill Stasco — work on those handstands! 🩰 11:00 AM Floor Barre™ with Dina Denis-Paolucci 💪 6:15 PM Mat Pilates with Soo Park 🧒 6:15 PM Kids Yoga (ages 5–10) on the lower level 🌙 7:30 PM Serenity Flow with Theresa Diaz-DiLallo (in-studio + online) From sunrise strength to evening calm, there’s a space for everyone on the mat 🧘‍♀️ ✨ Join us at Here and Now Yoga, Wellness & Arts Collective in Floral Park! #HereAndNowYoga #FloralParkYoga #YogaNearMe #MorningYoga #EveningFlow #PowerFlow #BasicYoga #YogaPractice #HandstandPractice #FloorBarre #MatPilates #KidsYoga #SerenityFlow #YogaStudioLife #MindBodyMovement #YogaCollective #LongIslandYoga #FloralParkNY #MyYogaStudio #hereandnowyogamichelle #floralparkmoms #floralpark #floralparkny 🩷

☀️ Summer Tuesdays at Here and Now Yoga ☀️ Start your day early or wind down in the evening… 🧘‍♀️ 6:45 AM Open Flow – Wake up and move with intention 🌿 8:30 AM Basic – Build a strong and steady foundation 🔍 9:30 AM Deepen Your Practice – Go beyond the surface 🌙 6:15 PM Yin – Slow down, stretch deep, and restore 💪 7:30 PM Mat Pilates – Strengthen, align, and tone ✨ All levels welcome | Join us in-studio or online ✨ #HereAndNowYoga #SummerFlow #YogaTuesdays #MatPilates #YinYoga #BasicYoga #OpenFlow #DeepenYourPractice #YogaCommunity #WellnessJourney #FloralParkYoga #MorningYoga #EveningYoga #InStudioAndOnline # hereandnowyoga #floralpark #floralparkny 😌🪷🙏🏼

🧘🏻‍♀️Sundays at 4PM: Donation-Based Yoga & Meditation 🧘‍♂️ Slow down, reconnect, and ground yourself for the week ahead. This gentle class is open to all levels and all bodies, offered in-studio and online. A pay-what-you-can practice — no one turned away. ✨ Breathe. Move. Be still. 🕓 Sundays | 4:00 PM 📍Here and Now Yoga, Wellness & Arts Collective 💻 Join us in person or from home Bring a mat, an open heart, and a friend 💛 #DonationYoga #YogaForAll #MeditationPractice #OnlineYoga #StudioYoga #SundayReset #CommunityClass #HereAndNowYoga #FloralParkYoga #GentleYoga #YogaCommunity #PayWhatYouCan #floralpark #floralparkny 🙏🏼

🌸 Prenatal & Postpartum Yoga with Michelle Cavanagh 🌸 Sundays | 11:45 AM – 12:35 PM July 20, 27 | August 10, 17, 24, 31 Expecting or newly postpartum? This 50-minute gentle yoga class is here to support your journey—whether you’re in your 2nd or 3rd trimester or 6+ weeks postpartum. 💕 Through breath, movement, and deep rest, we’ll create space for you to reconnect with your changing body, relieve tension, and prepare for the road ahead. No experience needed—just bring yourself, your mat, and an open heart. 💫 👶 Rebuild strength 💗 Ease low back, hips & shoulders 🌬️ Learn tools for labor & recovery 🤰 Connect with baby and community 🧘‍♀️ Full 6-week series or Drop-in 🧺 Bring your mat or rent one at the studio This is an adult class—Baby/Mommy class coming this fall… 📍Here and Now Yoga, Wellness & Arts Collective, 22 Verbena Avenue, Floral Park, NY hereandnowyoga.com 😌 #PrenatalYoga #PostpartumYoga #YogaForMoms #YogaWithMichelle #HereAndNowYoga #FloralParkYoga #EmpoweredPregnancy #NewMomSupport #MindfulMotherhood #YogaJourney #PregnancyWellness #PostpartumRecovery #GentleYoga #YogaCommunity #hereandnowyoga #floralpark #floralparkny 🧘🏻‍♂️❤️🙏🏼