22 Verbena

Welcome to our Studio!

SCHEDULE

Step 1: Select New Member Special (2-wks unlimited) or other

Step 2: Choose A CLASS

Step 3: ENJOY CLASS! 😃

NEW MEMBER SPECIAL


@hereandnowyogamichelle
Here and Now Yoga, Wellness & Arts Collective

@hereandnowyogamichelle

Established 2023 by Michelle Ingkavet Cavanagh and Dina Denis-Paolucci, collective from the original Here and Now Yoga, founded by Michelle in 2010.
  • We’re Turning ONE! 🎉
Join us in celebrating 1 incredible year of movement, community, and growth at our One Year Anniversary Open House!
🎈🎈🎈
Saturday, May 31, 1–4 PM 
🥳
Stop by for a fun afternoon of:
• Mini yoga + wellness sessions
• Giveaways + raffles
• Refreshments + treats
• Membership specials
• Connection with our amazing community of teachers & students 
🥰
Whether you’ve been with us since day one or you’re new to the studio, we’d LOVE to see you there!
Come celebrate how far we’ve come — and what’s ahead!
❤️
#YogaAnniversary #OpenHouse #CommunityCelebration #OneYearStrong #YogaStudioLove
#floralpark #floralparkny #hereandnowyoga #villageoffloralpark #queensnyc #nyyogastudio #longislandyogastudio #queensny #oneyearanniversary
❤️ 🙏🏼🧘🏻‍♀️🧘🏽🧘🏼‍♂️
  • Happy Mother’s Day! 🌸 Lovely class this morning! Thank you all! 🙏🏼❤️

#happymothersday #yogamom #yogamother #loveyourmom #spendtimewithmom #momsday #lovemom #honorthemother #mommaday #mamaday #mothersday #mothersdaygifts #mothers 🌸❤️🥰
  • Looking forward to seeing you all tomorrow morning. As a reminder, everybody who is attending must be registered. We are near capacity for this special event!

If you were planning to bring someone who has not registered yet, please make sure they do!

See you in the morning!

🙏🏼
— Michelle

Sunday, May 11th, 10:30am 
22 Verbena Ave, Floral Park, NY 
Save your spot! 🌼
https://hereandnowyoga.com/ 🙏🏼
#happymothersday #bringamom #yogamom #yogamother #momsarefree #momsgetinfree #loveyourmom #spendtimewithmom #momsday #lovemom #honorthemother #mommaday #mamaday #mothersday #mothersdaygifts #mothers 🌸❤️🥰
  • 👧🏻😄🧒🏽 Circle Time! 🎶
Weekday/Weekend Mornings. 
Mat time for you - Play time for them! 
🤸‍♂️📚🧩
Donation-based child playtime while you take a yoga class! 
🧘🏻‍♀️
INTERESTED? COMMENT BELOW! 👇 
Stories, songs & gentle play. 
👦🏼🧒🏾👧🏻#storiessongsandstretches #circletime #circletimefun #playbasedlearning #childcarefun #yogastudiowithchildcare #mindfulparents #mindfulparentsmindfulkids #playkids #yogastudiochildcare 😃
INTERESTED? COMMENT BELOW! 👀
  • Sunday, May 11th, 10:30am 
22 Verbena Ave, Floral Park, NY 
Save your spot! 🌼
https://hereandnowyoga.com/ 🙏🏼
#happymothersday #bringamom #yogamom #yogamother #momsarefree #momsgetinfree #loveyourmom #spendtimewithmom #momsday #lovemom #honorthemother #mommaday #mamaday #mothersday #mothersdaygifts #mothers 🌸❤️🥰
  • 💪🏼 #jumpropechallenge #jumprope #jumpropeworkout #keeptryingeveryday #hereandnowyoga #cardiohealth #howhighcanwego #beatthatnumber ❤️😃 #hearthealth
  • ➡️ Inclusive 🌸 Wednesdays 1:30pm,
through May 28th, 2025 😌🧘🏽‍♀️🧘🏻‍♂️🧘
(Support Staff are complimentary)
🙏🏼
 #hereandnowyoga #inclusivitymatters #neurodiversity #inclusiveeducation #everyoneiswelcome #everyonematters #adacompliance #floralpark #floralparkny #allabilities #allabilitieswelcome #supportstaff #inclusiveyoga #inclusiveyogacommunity 🌼
  • 💪🏼 #jumpropechallenge #jumprope #jumpropeworkout #beatyouragenumber #ifyoumessupstartover #keeptryingeveryday #hereandnowyoga #cardiohealth #beatthatnumber ❤️😃 #hearthealth
  • 💪🏼 #jumpropechallenge #jumprope #jumpropeworkout #beatyouragenumber #ifyoumessupstartover #keeptryingeveryday #hereandnowyoga #cardiohealth #beatthatnumber ❤️😃 #hearthealth
We’re Turning ONE! 🎉 Join us in celebrating 1 incredible year of movement, community, and growth at our One Year Anniversary Open House! 🎈🎈🎈 Saturday, May 31, 1–4 PM 🥳 Stop by for a fun afternoon of: • Mini yoga + wellness sessions • Giveaways + raffles • Refreshments + treats • Membership specials • Connection with our amazing community of teachers & students 🥰 Whether you’ve been with us since day one or you’re new to the studio, we’d LOVE to see you there! Come celebrate how far we’ve come — and what’s ahead! ❤️ #YogaAnniversary #OpenHouse #CommunityCelebration #OneYearStrong #YogaStudioLove #floralpark #floralparkny #hereandnowyoga #villageoffloralpark #queensnyc #nyyogastudio #longislandyogastudio #queensny #oneyearanniversary ❤️ 🙏🏼🧘🏻‍♀️🧘🏽🧘🏼‍♂️
3 days ago
View on Instagram |
1/9
Happy Mother’s Day! 🌸 Lovely class this morning! Thank you all! 🙏🏼❤️

#happymothersday #yogamom #yogamother #loveyourmom #spendtimewithmom #momsday #lovemom #honorthemother #mommaday #mamaday #mothersday #mothersdaygifts #mothers 🌸❤️🥰
Happy Mother’s Day! 🌸 Lovely class this morning! Thank you all! 🙏🏼❤️ #happymothersday #yogamom #yogamother #loveyourmom #spendtimewithmom #momsday #lovemom #honorthemother #mommaday #mamaday #mothersday #mothersdaygifts #mothers 🌸❤️🥰
6 days ago
View on Instagram |
2/9
Looking forward to seeing you all tomorrow morning. As a reminder, everybody who is attending must be registered. We are near capacity for this special event!

If you were planning to bring someone who has not registered yet, please make sure they do!

See you in the morning!

🙏🏼
— Michelle

Sunday, May 11th, 10:30am 
22 Verbena Ave, Floral Park, NY 
Save your spot! 🌼
https://hereandnowyoga.com/ 🙏🏼
#happymothersday #bringamom #yogamom #yogamother #momsarefree #momsgetinfree #loveyourmom #spendtimewithmom #momsday #lovemom #honorthemother #mommaday #mamaday #mothersday #mothersdaygifts #mothers 🌸❤️🥰
Looking forward to seeing you all tomorrow morning. As a reminder, everybody who is attending must be registered. We are near capacity for this special event! If you were planning to bring someone who has not registered yet, please make sure they do! See you in the morning! 🙏🏼 — Michelle Sunday, May 11th, 10:30am 22 Verbena Ave, Floral Park, NY Save your spot! 🌼 https://hereandnowyoga.com/ 🙏🏼 #happymothersday #bringamom #yogamom #yogamother #momsarefree #momsgetinfree #loveyourmom #spendtimewithmom #momsday #lovemom #honorthemother #mommaday #mamaday #mothersday #mothersdaygifts #mothers 🌸❤️🥰
6 days ago
View on Instagram |
3/9
👧🏻😄🧒🏽 Circle Time! 🎶
Weekday/Weekend Mornings. 
Mat time for you - Play time for them! 
🤸‍♂️📚🧩
Donation-based child playtime while you take a yoga class! 
🧘🏻‍♀️
INTERESTED? COMMENT BELOW! 👇 
Stories, songs & gentle play. 
👦🏼🧒🏾👧🏻#storiessongsandstretches #circletime #circletimefun #playbasedlearning #childcarefun #yogastudiowithchildcare #mindfulparents #mindfulparentsmindfulkids #playkids #yogastudiochildcare 😃
INTERESTED? COMMENT BELOW! 👀
👧🏻😄🧒🏽 Circle Time! 🎶 Weekday/Weekend Mornings. Mat time for you – Play time for them! 🤸‍♂️📚🧩 Donation-based child playtime while you take a yoga class! 🧘🏻‍♀️ INTERESTED? COMMENT BELOW! 👇 Stories, songs & gentle play. 👦🏼🧒🏾👧🏻#storiessongsandstretches #circletime #circletimefun #playbasedlearning #childcarefun #yogastudiowithchildcare #mindfulparents #mindfulparentsmindfulkids #playkids #yogastudiochildcare 😃 INTERESTED? COMMENT BELOW! 👀
1 week ago
View on Instagram |
4/9
Sunday, May 11th, 10:30am 
22 Verbena Ave, Floral Park, NY 
Save your spot! 🌼
https://hereandnowyoga.com/ 🙏🏼
#happymothersday #bringamom #yogamom #yogamother #momsarefree #momsgetinfree #loveyourmom #spendtimewithmom #momsday #lovemom #honorthemother #mommaday #mamaday #mothersday #mothersdaygifts #mothers 🌸❤️🥰
Sunday, May 11th, 10:30am 22 Verbena Ave, Floral Park, NY Save your spot! 🌼 https://hereandnowyoga.com/ 🙏🏼 #happymothersday #bringamom #yogamom #yogamother #momsarefree #momsgetinfree #loveyourmom #spendtimewithmom #momsday #lovemom #honorthemother #mommaday #mamaday #mothersday #mothersdaygifts #mothers 🌸❤️🥰
2 weeks ago
View on Instagram |
5/9
💪🏼 #jumpropechallenge #jumprope #jumpropeworkout #keeptryingeveryday #hereandnowyoga #cardiohealth #howhighcanwego #beatthatnumber ❤️😃 #hearthealth
2 weeks ago
View on Instagram |
6/9
➡️ Inclusive 🌸 Wednesdays 1:30pm,
through May 28th, 2025 😌🧘🏽‍♀️🧘🏻‍♂️🧘
(Support Staff are complimentary)
🙏🏼
 #hereandnowyoga #inclusivitymatters #neurodiversity #inclusiveeducation #everyoneiswelcome #everyonematters #adacompliance #floralpark #floralparkny #allabilities #allabilitieswelcome #supportstaff #inclusiveyoga #inclusiveyogacommunity 🌼
➡️ Inclusive 🌸 Wednesdays 1:30pm, through May 28th, 2025 😌🧘🏽‍♀️🧘🏻‍♂️🧘 (Support Staff are complimentary) 🙏🏼 #hereandnowyoga #inclusivitymatters #neurodiversity #inclusiveeducation #everyoneiswelcome #everyonematters #adacompliance #floralpark #floralparkny #allabilities #allabilitieswelcome #supportstaff #inclusiveyoga #inclusiveyogacommunity 🌼
3 weeks ago
View on Instagram |
7/9
💪🏼 #jumpropechallenge #jumprope #jumpropeworkout #beatyouragenumber #ifyoumessupstartover #keeptryingeveryday #hereandnowyoga #cardiohealth #beatthatnumber ❤️😃 #hearthealth
3 weeks ago
View on Instagram |
8/9
💪🏼 #jumpropechallenge #jumprope #jumpropeworkout #beatyouragenumber #ifyoumessupstartover #keeptryingeveryday #hereandnowyoga #cardiohealth #beatthatnumber ❤️😃 #hearthealth
3 weeks ago
View on Instagram |
9/9

Thank you for the warm welcome to the Village of Floral Park!
🙏 News 12! 🙏 FP Chamber of Commerce! 🙏 Jenn Seelig!


Thank you for your testimonials!
Please share and write a REVIEW!

Here and Now Yoga, Wellness & Arts Collective, LLC, located in Floral Park, NY was established in 2023 by Michelle Ingkavet Cavanagh and Dina Denis-Paolucci. Our collective traces its roots back to the original Here and Now Yoga, founded by Michelle in 2010. United by a shared vision, we are committed to expanding the reach of yoga by providing a welcoming space for our community to gather, practice, learn, and grow together.

At Here and Now Yoga, we firmly believe that yoga is not just an exercise—it’s a lifestyle. Embracing yoga opens the door to countless self-fulfilling experiences, personal development, and intrinsic gifts. Our mission is to make yoga accessible to all, regardless of age or ability, and to foster an inclusive environment where everyone can explore their own path to wellness.

Join us on this transformative journey as we cultivate a space where mindfulness, wellness, and community flourish, propelling Here and Now Yoga, Wellness & Arts Collective into a beacon of inclusivity and holistic well-being.