⚡️FLASH SALE — 24 HOURS ONLY! ⚡️
Use code: S&S100 for $100 off
Escape to the mountains ⛰️ and reconnect with your body, mind & plate at our Soul & Savor: A Retreat on Mindful Eating in the serene Catskills.
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Join us for a transformative weekend of mindful meals, movement, and soul-nourishing connection — at a this Tuesday April 22nd, EARTH DAY only! 🌍
Give yourself the gift of stillness, intention, and flavor. You deserve it.
🧘🏻♀️
#24hourflashsale #celebrateearthday #hereandnowyoga #catskillsretreat #menla #menlaretreat #soulandsavor #mindfuleating #yogretreat #mindfuleatingretreat #summerwellnessreset #summerwellness #upstatenyretreat #FoodAsMedicine #MindfulLiving #EatWithIntention #RetreatYourself #WellnessWeekend #SoulNourishment #SelfCareInNature #retreatinthecatskills
🙏🏼🌸🌱🌻🌳🌿🌼
🎉HAPPY 15 YEAR ANNIVERSARY to me! 🧘🏻♀️🥰🌈🤸🏽♀️
15 years ago, I became a certified yoga teacher—and what an incredible journey it’s been. From my very first class in NYC in the mid-90s, to my decade in ☀️Los Angeles, to building a beautiful community here in 🌼 Floral Park, I’m beyond grateful for every breath, every student, and every moment on (and off) the mat. 🙏🏼
🎈🎈🎈
Thank you to everyone who’s been part of this path—whether you’ve practiced with me once or for years, you’ve helped shape the teacher (and person) I am today. ❤️ (& that includes all my former martial arts kids in LA! 🥋🙏🏼)
Here’s to presence, growth, and the next 15!
#happyanniversary #15yearanniversary #oneyear #1yearanniversary #yogateacheranniversary #myyogajourney #ilovemystudents❤️ #ilovemystudents #iloveteaching #grateful #thankfulforyou #thankyoutoall
#hereandnowyoga #floralpark #floralparkny 🥰
Here and Now Yoga, Wellness & Arts Collective, LLC, located in Floral Park, NY was established in 2023 by Michelle Ingkavet Cavanagh and Dina Denis-Paolucci. Our collective traces its roots back to the original Here and Now Yoga, founded by Michelle in 2010. United by a shared vision, we are committed to expanding the reach of yoga by providing a welcoming space for our community to gather, practice, learn, and grow together.
At Here and Now Yoga, we firmly believe that yoga is not just an exercise—it’s a lifestyle. Embracing yoga opens the door to countless self-fulfilling experiences, personal development, and intrinsic gifts. Our mission is to make yoga accessible to all, regardless of age or ability, and to foster an inclusive environment where everyone can explore their own path to wellness.
Join us on this transformative journey as we cultivate a space where mindfulness, wellness, and community flourish, propelling Here and Now Yoga, Wellness & Arts Collective into a beacon of inclusivity and holistic well-being.
