🎉 We’re beyond excited to share… we’ve been nominated not once, not twice, but THREE times for Best of Long Island! 🧘♀️💫
✨ Best Yoga Studio
✨ Best Yoga Teacher – Michelle Cavanagh
✨ Best Yoga Teacher – Dina Denis-Paolucci
We’re so honored to be recognized in our community, and we’d LOVE your support! 💛
You can vote once daily now through December 15 — every vote counts and means the world to us 🙏
🗳️ Vote at bestoflongisland.com
(Category: Health & Wellness)
#BestOfLI #YogaLove #LongIslandYoga #VoteDaily #SupportLocal #Gratitude #YogaCommunity #floralpark #floralparkmoms #floralparkny #localyogastudio #bellerosequeens #newhydepark #newhydeparkny #hereandnowyoga 🙏🏽🙏🏼🙏🏾
So Many Offerings! 🧘♀️🧘🏽♀️🧘🏻♂️✨ Fall vibes + fresh energy at Here and Now Yoga, Wellness & Arts Collective
~ 22 Verbena Ave, Floral Park, NY
From total beginners, to recovering from an injury, chasing toddlers, or living in headstands — we’ve got something for you. 💕
🌿 Yoga for all levels
👶 Babies, toddlers, kids & tweens
🤰 Prenatal & postnatal
♿️ Limited mobility & injury-friendly
🧘🏻♀️ People with disabilities (ADA-compliant)
🧘♂️ Advanced flows & inversions for seasoned yogis
💪 Fitness classes
🔥 Mat Pilates
🎶 Zumba
💥 Sculpt & Shred
🩰 Beginner dance
✨ Ballet, Jazz, Floor Barre™️
🧘♂️ Mindful movement
🌀 Meditation & Tai Chi
✨ Reiki Sessions
😌 Mindset Coaching
🌿 Nutrition Counseling
🎶 Sound Bath: Oct 5
💪🏼 Pilates for Posture: Oct 18
💕 Parents Night Out / Kids PizzaMovieNight Party 🪩🍕🎥: Nov 14
💥 Plus: New classes, series & workshops dropping this season!
NEW STUDENT SPECIAL: 2 Weeks Unlimited Classes $49
Move, breathe, heal, connect.
We’re here for you.
#HereAndNowYoga #FloralParkYoga #YogaForEveryBody #WellnessInMotion #InclusiveYoga #LongIslandFitness #YogaCommunity #floralpark #floralparkny #floralparkmoms #staystrong #yogastudionearme #yogaqueensnyc #belleroseny #newhydepark #newhydeparkny #newhydeparkmoms 🧘🏽♀️🧘🏻♀️🧘🏼♀️🙏🏼
✨ 𝐒𝐎𝐔𝐍𝐃 𝐁𝐀𝐓𝐇! ✨ We are ery excited to welcome back the incredibly gifted Jennifer Muir for a deeply healing Sound Bath experience on Sunday, October 5th at 4 PM.
If you’ve attended our annual Catskills retreat, you already know the magic Jennifer creates. Her immersive sound journeys are transformative, guiding you into a state of profound relaxation and inner peace.
This is one of our most popular workshops — Space is limited, so reserve your spot early.
RESONANCE: A Healing Sound Bath with Jennifer Muir
Sunday, October 5th
4:00 PM
Here and Now Yoga, Wellness & Arts Collective, 22 Verbena Ave., Floral Park, NY
Reserve: hereandnowyoga.com
#SoundBath #SoundHealing #HereandNowYoga #healingsound #soundvibration #HereAndNowCollective #FloralParkNY #YogaLongIsland #WellnessLongIsland #Meditation #Relaxation #SelfCare #NYCWellness #healingourcommunity #queensnyc #queensnycevents #LongIslandEvents 🎶😌🧘🏻♀️
“…Sense of community…mind, body, overall health.” 🙏🏻
✨ Testimonial Tuesday ✨
Thank you so much to Christina for your kind and honest words — your support means the world to us. 🙏🏼
We’re here for you, always. 💪🏼❤️🩹
🧘🏻♀️ Here and Now Yoga, Wellness & Arts Collective, 22 Verbena Avenue, Floral Park, NY
🙏🏼
#TestimonialTuesday #HereAndNowYoga #WellnessCommunity #FloralParkYoga #Gratitude #YogaCollective #floralparkny #floralpark #yogastudionearme #healing #mindbodyhealth #senseofcommunity #mindbodybalance #yogaforall 🩷
WEDNESDAY NIGHT PLANS, LOCKED IN. 🔐 Who’s dancing out the midweek stress with me? Let’s go — Zumba with the amazing Carla Gutiérrez!
🪩
“Meet me in the club” at 6:15 PM! 💃🕺
Here and Now Yoga, Wellness & Arts Collective
22 Verbena Ave, Floral Park, NY
#Zumba #FloralParkNY #floralpark #floralparkmoms #WednesdayVibes #DanceWorkout #hereandnowyoga #HereAndNowCollective #firnessclass #fitnessclassnearme #zumbafitness #zumbadance #zumbafitness #MeetMeInTheClub 🎉
Chair Yoga NOW 2X/week at Here and Now! 🪑🧘♀️
✨ Mondays at 10:45 AM with Dina D
✨ Fridays at 10:15 AM with Leilani
Each class offers dynamic mindful movement, breath, and grounding practices—all from the support of a chair.
📍 Here and Now Yoga, Wellness & Arts Collective
🧘🏻♂️ All bodies welcome. Always.
#ChairYoga #GentleMovement #HereAndNowYoga #CommunityCare #AccessibleWellness #floralparkmoms #floralpark #floralparkny #chairyogaclass #chairyogaclassnearme 🪑🧘🏻♂️🙏🏼😌
✨ 𝐒𝐎𝐔𝐍𝐃 𝐁𝐀𝐓𝐇! ✨ The magic returns! We are overjoyed to welcome back the incredibly gifted Jennifer Muir for a deeply healing Sound Bath experience on Sunday, October 5th at 4 PM.
If you’ve attended our annual Catskills retreat, you already know the magic Jennifer creates. Her immersive sound journeys are transformative, guiding you into a state of profound relaxation and inner peace.
This is one of our most popular workshops, and for good reason. Space is limited in this intimate, powerful atmosphere, so we strongly encourage you to reserve your spot early.
Allow the resonant frequencies of crystal singing bowls, gongs, and chimes to wash over you, release tension, and restore your sense of balance.
—
Healing Sound Bath with Jennifer Muir
📅 Sunday, October 5th
⏰ 4:00 PM
📍 Here and Now Yoga, Wellness & Arts Collective
🏠 22 Verbena Ave., Floral Park, NY
🔗 Reserve your space now! hereandnowyoga.com
#SoundBath #SoundHealing #HereandNowYoga #healingsound # healingvibration #HereAndNowCollective #FloralParkNY #YogaLongIsland #WellnessLongIsland #Meditation #Relaxation #SelfCare #NYCWellness #healingourcommunity #queensnyc #queensnycevents #LongIslandEvents 🎶😌🧘🏻♀️
✨ Thank you, Sonia — for a fantastic workshop and a full house!
We journeyed through time, uncovered past lives, and left with wide eyes and open hearts 💫
🌀 Discover Your Past Lives — Past Life Regression Workshop
📅 Saturday, September 27
🔮 Missed it? Stay tuned… more magic to come!
#PastLifeRegression #SpiritualJourney #SoulExploration #hereandnowyoga #floralpark #floralparkny #meditation #deepmeditation #guidedmeditation #guidedimagery 😌🙏🏼❤️
Here and Now Yoga, Wellness & Arts Collective, LLC, located in Floral Park, NY was established in 2023 by Michelle Ingkavet Cavanagh and Dina Denis-Paolucci. Our collective traces its roots back to the original Here and Now Yoga, founded by Michelle in 2010. United by a shared vision, we are committed to expanding the reach of yoga by providing a welcoming space for our community to gather, practice, learn, and grow together.
At Here and Now Yoga, we firmly believe that yoga is not just an exercise—it’s a lifestyle. Embracing yoga opens the door to countless self-fulfilling experiences, personal development, and intrinsic gifts. Our mission is to make yoga accessible to all, regardless of age or ability, and to foster an inclusive environment where everyone can explore their own path to wellness.
Join us on this transformative journey as we cultivate a space where mindfulness, wellness, and community flourish, propelling Here and Now Yoga, Wellness & Arts Collective into a beacon of inclusivity and holistic well-being.