REGISTRATION NOW OPEN!

Jul 31 — Aug 3, 2025
Menla Retreat Center, Catskills, NY
“Soul & Savor: A Retreat on Mindful Eating”
This summer, we’re returning to the serene and picturesque Catskill Mountains, ⛰️ 🌳 where the tranquil Menla Retreat Center awaits. If you missed our 2022 and 2023 retreats there, this is your chance to experience something truly special.
Our 2025 summer retreat, Soul & Savor: A Retreat on Mindful Eating, invites you on a transformative journey of self-discovery and nourishment. Together, we’ll blend my daily yoga practice with the art of mindful eating, combined with Sommer’s introspective mindset training. 🧘🏻‍♀️ 🍇 😌
We’re delighted to welcome back the talented Sound Bath practitioner Jennifer Muir, whose serene and healing sounds will enrich the retreat experience. 🎶 (If you can’t wait until summer, you can also join her at our Floral Park studio on February 8th!)
And of course, no retreat would be complete without our signature bonfire 🔥 —or, if tradition holds, an unforgettable Bonfire Dance Party! 💃🏻

© 2025 Here and Now Yoga, Wellness & Arts Collective

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